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Guide to Going Plant-based Today

Going plant-based can be intimidating because it’s changing up the way we once viewed food. The world is changing too though and it’s a great idea to consider plant-based living for your health ...

Making your New Years Fitness Resolution Stick

Make your new year’s resolution stick for good this time! Create goals for yourself that are sustainable for the long haul. Sometimes people set themselves up for failure from the beginning ...

Seven reasons your diet is failing and how to fix it!

Is your current routine holding you back from reaching your fitness and health goals?  Here are seven possible reasons why your diet is failing. (And how to fix it!) 1. You Are Stressed Did you ...

Plant-based fitness! Exciting photo of woman high-stepping in front of exploding plant protein powder

Plant-based Fitness FAQ’s

Imagine a world where you could eat delicious healthy food, see results in your fitness routine, and help the planet. That world is now! What usually holds people back from making the switch to a ...

JustFit LA VoyageLA Personal Training Interview

JustFit LA Interviewed on VoyageLA.com

VoyageLA shared my story of how my passion for fitness turned into JustFit LA.

Pasadena personal trainer tying her shoes

10 Tips for Picking the Right Personal Trainer for You

Want to get the most out of your gym time? Have a hard time sticking to your workouts? Or perhaps you’re just getting started? In this case, hire a personal training coach. They can keep ...

Shoes, weights, water bottle, and fruit laying on wood floor

4 Tips for Keeping New Year Fitness Resolutions

This is the year to make your New Year’s resolutions stick! Here are tips for keeping New Year’s resolutions. We are already a couple weeks in and it may seem impossible or not worth ...

Justine, a Pasadena personal trainer, stretching at Lower Arroyo Park in Pasadena, CA

8 Amazing Benefits Of Hiring A Personal Trainer In Pasadena

Are you looking for a way to get in shape and improve your personal health? Read these 8 amazing benefits of hiring a personal trainer in Pasadena!