Online Personal Training
Weight Loss • Strength Training • Yoga
Wellness • Plant-based Nutrition • Online Training Sessions
Virtual Fitness Plans • Online Consultations
Made For You
JustFit’s online personal training sessions are fun, positively charged workouts designed for you and your goals.
Train from home.
Do you want all the perks of working with a trainer from the comfort of your own home? Justine at JustFit will provide expert guidiance without the pressure of a gym setting.
One-on-one guidance.
This isn’t do-it-yourself fitness. Justine will guide you to your goals through a personalized program, individual nutrition guidance, and a positive atmosphere to help you thrive.
Your accountability coach.
Weekly check-ins during your sessions will help you stay on track. Justine will be there to support you and your goals.
Testimonials
Dana
“By following Justine’s program, I lost 30 lbs and over 1/3 of my body fat! I have referred many friends to Justine who immediately are hooked on her energy, passion, and commitment to your success.”
Yeva
“She makes each routine challenging enough to push me beyond my comfort zone, at the same time doesn’t make it too hard to where I want to give up. I always leave with a great sense of accomplishment. Her knowledge about fitness and nutrition, her commitment and love for what she does, provide great support and motivation!”
Michal
“Justine has helped me get to be in the best shape of my life. She genuinely loves to see me succeed. I loved when she had a promo where you get 1 free session if you reach a goal that you come up with Justine. Just shows how much she wants to see you progress!
Alyssa
“Alyssa has a very demanding work day being a speech pathologist. Her fitness and nutrition program has helped her stay energized so she can be at her best for her clients all while dropping body fat and surpassing her monthly fitness goals.”
Taryn
“Justine is amazing!!! I’ve been training with her for a little over 2 months and I am already seeing major changes. She’s a delight and really tailors routines to you and your goals. She also gives great tips and tricks to optimize a plant-based diet. Totally worth the investment!”
Greg
“Justine listened to what my goals were and designed a custom workout to help reach those goals. After a lot of core and leg exercises, my back no longer nags me on a weekly basis. During the exercises she takes our feedback into account and adjusts moves as needed to accommodate what my body can or can’t do and work on it from there.”
What to Expect
- Introduction phone call to discuss your goals and lifestyle.
- A personalised exercise program that will include core strength, stability, alignment, and nutrition.
- Weekly or bi-weekly video training sessions over Google Meet.
- An accountability partner that shows up for you each week.
Why it Works
- Positive energy and accountability to help you achieve your fitness goals.
- Online training gives you the flexibiity to train anywhere.
- Functional training exercises mimic natural body movements and activity.
- This program promotes fat loss and builds the necessary strength to live a healthy and active lifestyle.
FAQs
Make space in your home for a yoga mat, grab some water, and check your email. I’ll send you a link to connect with me via Google Meet. Within a couple minutes it feels like I’m right there in the room with you! We will do a warm up together and then I’ll guide you through 40-50 minutes of a workout. Then, about 10 minutes of a cool down and stretch at the end. We will also spend time each session discussing nutrition or I’ll answer questions you may have to help you get results.
• The program is targeted towards your goals.
• Increased strength, improved flexibility, you will learn how to have body awareness and connect to your core.
• You can lose body fat, maintain strength, or gain weight/muscle depending on your goal.
• You will learn about the role of nutrition on a healthy lifestyle.
• You will be held accountable by a personal trainer who cares about your health and getting you results!
I’m a fitness trainer, yes. More importantly I am a vegan and I care deeply for animals, our planet, and for always improving my health. One of my main goals in life is helping others who are vegan or want to be vegan learn how to do so in the healthiest way. If you are looking to become a healthier, happier version of yourself while eating a vegan diet I would love to help. I call my program plant-based fitness.
You will have a teammate who is a certified personal trainer. She will share with you:
• Daily exercises
• Nutrition tips
• How to listen to your body
The supplements you should be taking
I will be your guide through this journey. I’ll be here to answer questions and help you succeed at being the best vegan you can be!
All you need is an internet connection and a safe space to workout with enough room for a yoga mat. Free weights or resistance bands can be used, but they are not required.
Ready to get started?
Book a free consultation with Justine to discuss your goals and how she can help you achieve them.