Get fit with Justine from JustFit

Experience Fit

When the gym isn’t cutting it, it’s time to make a change!

Fun. Convenient. Fitness.

Don’t spend your precious minutes doing a workout routine you can’t stand. Try JustFit to get a fitness program customized for you. Learn about a healthy diet and a lifestyle you'll want to maintain for life!

Justine of JustFit

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We will discuss your goals and Justine will answer any questions you have. Justine will show you just how easy it is to reach your fitness goals online!

The JustFit Blog

Discover Justine’s favorite vegan food, fitness tips, and much more!

what is 'fit'

What Does Being Fit Mean to You

Have you ever asked yourself questions like these?  Does being Fit mean you are healthy? What does being fit say about you? What makes a fit body?   Let’s first take a look at the ...

listening to music to improve fitness

Music and its Effect on Exercise

Finding something that helps you get motivated and stay energized during a workout is essential. Whether you are exercising at home or at the gym, you want to get the most out of your workout.  ...

healthy macronutrients and micronutrients

Understanding Macronutrients & Micronutrients On Your Plant-Based Diet

I know it sounds like we are in biology class again, but put simply, macronutrients and micronutrients are the puzzle pieces (the nutrients) we need to keep our health and metabolic system ...

Go vegan by eating vegan fish free sushi

Top Tips to Go Vegan Today

As a vegan, the conversation around veganism occurs in almost every encounter involving food, especially when dining with non-vegans. People are usually genuinely curious and immediately wonder ...

bean plant protein

Amazing Plant Proteins To Get Into Your Diet

Where do you get your protein from? Let’s first discuss the fact that protein is in ALL foods.  Amino acids are the building blocks of protein and they are found in all food, even fruit! The ...

justine vegan personal trainer training her clients

My 10 Year Plant-Based Personal Trainer Anniversary

I shocked myself the other day when I realized it’s been over 10 years since I started personal training. That’s right, a whole decade! On top of that, it’s also been that long being ...

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