Plant-Based Products

Here is a selection of plant-based products I recommend to my clients with a link to buy them on Amazon.com.

SunWarrior Super Greens

If you are someone who struggles to get their greens in, then this is the perfect addition to your routine. You can add a scoop to smoothies, soups, or even water. It doesn’t replace whole ...

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Epsom Salt

When you are feeling tired, run-down, or your muscles feel sore from a workout, an Epsom salt bath should do the trick to get you feeling like yourself again!

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Bentonite Clay

Bentonite clay is great for creating homemade face masks! I’ve heard you can eat it as well for detoxing but I haven’t experimented with that personally.  

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Dry Brush for Skin – with vegan bristles!

Dry brush are said to help stimulate the lymphatic system and are great for improving skin tone and skin health. Many dry brushes are made from Boar hair. This one is vegan and made from cactus ...

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Spri Resistance Band

In almost every single one of my sessions, you will see me using a Spri Resistance Band with my clients. Usually the medium green band.  You can work your entire body with these bands and you can ...

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Sun Warrior Collagen Peptide

I take this supplement every day by blending it into my post-workout protein smoothie. It’s a great way to boost your own natural collagen without consuming animal collagen. I love the ...

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Nested D3 & K2

I really felt a boost in my energy levels when I started supplementing D3. The D3 and K2 combination is great for bone health and much more.

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Nested B Complex

B12 in particular is very essential for vegans and vegetarians to supplement but also can benefit from supplementing the other B vitamins as well.    

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Nested B12

It is so important for everyone, especially vegans, vegetarians, and even pescatarians to supplement b12. Our soils are depleted of their natural b12 and the only reason meat-eaters are getting ...

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Nested Vegan Omega 3

Fish don’t contain omega 3’s on their own. They eat algae supplying them with rich omega 3’s. Humans think eating fish is the only way to get omega 3s. How about just eat the ...

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Sun Warrior Protein Powder

This vegan protein powder is healthy, clean, raw, reasonably priced, and very delicious. I often mix it with my favorite frozen fruit, leafy greens, some ground flaxseed, and blend with ...

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Orgain Protein Powder

This one is my husband’s favorite. He drinks it after his workouts and even adds a scoop to his oatmeal in the morning.

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Organic Papaya

I love having these packets of organic dried papaya on hand. They are great for when I travel and won’t have access to fresh fruit. I’m all about being prepared!

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Eco-friendly Yoga Mat

This mat has extra cushion for your knees and is eco-friendly. What more could you ask for in your home workout mat?

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Ultima Electrolyte Replenisher

Replenish electrolytes and help boost the absorption of water in your body. I like to use this to boost at least one of my glasses of water every day. The lemonade one is my favorite!

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Braggs Nutritional Yeast

This is a delicious nutrient booster for your meals. Some say it can help boost your b12 levels but I like to use it in my taco salads to give my beans and rice a warm cheesy flavor.

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Foam Roller

Foam rolling is great for helping to release tension and knots in the muscles. It is also a great tool to help prevent injury.

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Organic Spectrum Flaxseed

One of my favorite ways to get an easy boost in healthy fats and omega 3s is by adding ground flaxseed to my meals. I usually blend it into my post-workout smoothie.

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