Blog

Woman making lunch

7 Tips To Be a Healthy Vegan

I remember when I first went vegan, I wasn’t sure what to eat. I didn’t know how much to eat to get the right amount of calories or nutrients. Sound familiar? Transitioning to a vegan diet can be ...

Are you needing easy ways to cook vegan and eat healthy? I’ll show you three vegan meal ideas and how I eat to stay healthy, energized, & satiated.

Three ‘S’uccessful Vegan Meals to Aim for Daily

Are you needing easy ways to cook vegan and eat healthy? Here I’ll show you three vegan meal ideas and how I eat to stay healthy, energized, and satiated. My ‘S’ecret to this ‘S’uccessful way of ...

a healthy and tasty vegan taco salad recipe

A Tasty & Healthy Spicy Taco Salad (Plant-Based Recipe)

My spicy vegan taco salad is a nutritious idea for anyone who enjoys a hearty, healthy vegan meal with a spicy kick. Your mouth and metabolism are going to love this dish! Taco Salad Ingredients ...

vegan meals you must try

Healthy & Tasty Vegan Meals You Need to Try Right Now

Whether you identify as flexitarian, plant-based, lactose-intolerant, pescetarian, or vegetarian, cooking delicious vegan meals is a great way of expanding your cooking repertoire.  Even if ...

a yummy vegan green smoothie recipe

Justine’s Nutritious Green Smoothie (Vegan Recipe)

Justine’s nutritious green smoothie is a blender made juice with all the fiber and nutrients packed into one big glass! I like to blend my fruits and vegetables instead of juicing so it ...