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Vegan and plant based food and fitness

The Difference Between Plant-based and Vegan

Did you know there is a difference (by definition) between plant-based and vegan? I often use both terms to describe myself and my company. I use them both because they both describe who I am and ...

green spinach smoothie vegan recipe

Justine’s Coffee Blended Green Smoothie – Vegan

This coffee blended green smoothie is what I drink every day after a workout or just as a snack to hold me over until lunch. It is a high-nutrient yet low-calorie snack you are sure to enjoy too. ...

why I am vegan

Why I’m Vegan!

Why I’m Vegan! My vegan journey started about 10 years ago when I moved to Los Angeles. A friend of my husband inspired me to try eating vegetarian, and I felt so healthy that  I ...

Vegan veggies meals on dinning table flat lay detox dieting food concept

What is Plant-based Fitness?

What is plant-based fitness? It’s as simple as leading an active life while using plants to fuel our energy instead of animals.  At JustFit we embody this lifestyle by fueling our bodies with ...

Plant-based fitness! Exciting photo of woman high-stepping in front of exploding plant protein powder

Plant-based Fitness FAQ’s

Imagine a world where you could eat delicious healthy food, see results in your fitness routine, and help the planet. That world is now! What usually holds people back from making the switch to a ...