What Makes JustFit Better Than Fitness Apps?
In our smartphone-dominated world, there’s an app for everything. This of course also includes fitness and personal trainer apps. I get why they’re super popular with the get fit crowd. ...
4 Reasons You Need a VEGAN Fitness Coach
You’ve made the commitment to a vegan lifestyle or plant-based diet. And at the same time it’s important for you to stay in shape. You may be on the lookout for a personal trainer or coach to ...
Why You Need Your Own Online Personal Trainer (7 Compelling Reasons)
New to fitness or a plant-based lifestyle and not sure where to start? Frustrated because you don’t seem to be making any progress? Lacking motivation to workout from home? Whether you’re an ...
Yoga and Yoga Therapy Health Benefits
Yoga and yoga therapy health benefits are unending, but I’ll share the most important reasons why its attracting people of all ages and all health ranges. What is Yoga? Yoga is a ...
The Best Home Workouts & Top Tips (From a Professional Fitness Trainer)
The internet is teeming with fitness fads, absurd diet plans, unbelievably difficult workouts, and constantly evolving equipment that look like instruments of medieval torture! It leaves most of ...