Veganism is not just a part of me; it’s also a core value of my company, JustFit. My compassion for animals and desire to end factory farming drive me to show people that strength and health are possible on a plant-based diet. I believe leading by example is one of the most effective ways to create a more vegan world. If I can be strong and healthy, so can you, and I want to show you how. This is why veganism is integral to JustFit.
I believe it’s time for a change!
The animals we consume and use for products are sentient beings. They have brains and central nervous systems, experiencing similar feelings to humans, including love, pain, fear, and sadness, as witnessed and documented by researchers. When we are truly honest with ourselves and observe footage of animals in slaughterhouses, we see their pain and fear. We hear the heartbreaking cries of a mother cow when her calf is taken away. While these practices have existed for centuries, it’s okay to decide they are no longer acceptable. Just because we’ve always done something doesn’t mean we have to continue.
Humans have been living in a world of exploitation of animals for so long that it feels normal to exploit animals. Many of us haven’t fully seen the reality of animal agriculture, and I encourage everyone to learn more.
Leading by Example through JustFit
I’m not saying these things to judge those who haven’t gone vegan yet. Over half of my life I consumed animals and animal products. Believe me when I say I understand it’s very hard to change when it’s all you’ve known. Once I saw the pain and suffering in these industries, I decided I would no longer contribute to it. I’ve been able to maintain this for many years because I try to think about the ones who suffer before making a decision.
Looking for more ways to help people go vegan
What I do at JustFit to make veganism a part of my company!
With my clients at JustFit, I want to teach them not only fitness routines but also how to incorporate healthy vegan food into their lifestyle. You can absolutely be strong and healthy while eating plants! I also hope to inspire others who aren’t quite vegan yet to try to consume more plants and maybe one day make the switch.
I believe JustFit and other companies encompassing veganism are creating important change for our future. We need veganism from all angles though —businesses, individuals, activists, speakers, and educators. I’ve heard so many different stories from people about their ‘I’m going vegan’ moment and many of them are different from mine. So we need inspiration and education from all angles because those seeds need to be planted so they can sprout at any moment!
Did you start a vegan business and want help spreading the word on social media?!
Are you considering veganism? A great way to learn more is to reach out to a vegan that inspires you. I guarantee you will spread a smile on their face just by knowing you’re interested. All vegans want to inspire people to go vegan. On that note, I wish you the very best on your journey in or towards veganism. It’s worth every challenge if you remember who you are making this change for.
If your goal is to lose fat, gain muscle, or just improve your health, JustFit might be perfect for you. I would be happy to be your teammate and teach you how to tie in a vegan lifestyle/diet to your fitness routine.
Still curious if you can get results on a plant-based or vegan diet? Check this out
