Whether you are taking the first step on your fitness journey or are an experienced athlete seeking a new challenge, your program is customized to you. We build a foundation together and then I will program each session tailored to your unique goals and abilities.
Your Personal Trainer,
A weight loss fitness plan unique to you.
One-size-fits-all fitness plans are no’t for everyone, which is why I believe in a personalized strategy. I recognize that your body, your preferences, and your path to success are unique.
Some people thrive on high-intensity training, while others see better results with consistent foundational strength work.
As a team, we will discover what truly motivates you and what specific combination of exercise and nutrition will unlock your best results.
How does Online Personal Training work?
I will learn about your fitness level, goals, nutrition, and lifestyle. From there, I will plan out your workouts and make suggestions for nutrition.
We meet 1-3 time per week over Google Meet. Every session include a wellness discussion including diet, then we go into a warm up, workout, and stretch.
Achieving your weight loss goals goes beyond exercise. It requires sustainable nutrition and overall good lifestyle habits.
Forget about the latest fad diets, we will work together to make manageable changes that deliver real, lasting health benefits.
Your plan should fit your lifestyle and preferences, whether you’re plant-based, an omnivore, or have other dietary needs, empowering you to fuel your body effectively.
You get an accountability partner.
We all know that moment in a fitness journey when motivation fades. This is where true support makes all the difference. I am more than just a trainer. I am your teammate.
When you feel like giving up, I’ll be the one checking in, reminding you of your goals, and waiting for you at our scheduled time.
My commitment is to help you show up for yourself when it matters most, ensuring you never feel alone on your path.
I understand your weight loss journey.
Before becoming a certified trainer, I struggled with yo-yo weight fluctuations and the confusion of plans that just didn’t work.
My personal experience of navigating these challenges motivated me to learn the science behind sustainable results.
I use that firsthand knowledge and understanding of what you are going through to show you that your own incredible transformation is completely attainable.
What JustFit Members Are Saying
Dana
“By following Justine's program, I lost 30 lbs and over 1/3 of my body fat! I have referred many friends to Justine who immediately are hooked on her energy, passion, and commitment to your success.”
Yeva
“She makes each routine challenging enough to push me beyond my comfort zone, at the same time doesn’t make it too hard to where I want to give up. I always leave with a great sense of accomplishment. Her knowledge about fitness and nutrition, her commitment and love for what she does, provide great support and motivation!”
Michal
“Justine has helped me get to be in the best shape of my life. She genuinely loves to see me succeed. I loved when she had a promo where you get 1 free session if you reach a goal that you come up with Justine. Just shows how much she wants to see you progress!”
Taryn
“Justine is amazing!!! I’ve been training with her for a little over 2 months and I am already seeing major changes. She’s a delight and really tailors routines to you and your goals. She also gives great tips and tricks to optimize a plant-based diet. Totally worth the investment!”
Alyssa
“Alyssa has a very demanding work day being a speech pathologist. Her fitness and nutrition program has helped her stay energized so she can be at her best for her clients all while dropping body fat and surpassing her monthly fitness goals.”
Lori
“Justine is the best personal trainer I've ever worked with. She's knowledgable, dedicated, results-oriented, encouraging and just plain very nice!”
Frequently Asked Questions
Are you a certified personal trainer?
Yes! I have an active certification with ACE (American Council on Exercise) as well as a nutrition certification through the eCornell Plant-based program.
What is your personal training experience?
I have been working full-time as a personal trainer since 2012. She started out a national gym and then opened JustFit in 2014. In 2020, I started training clients online.
Who do you have experience working with?
My clientele are mostly women 25-65 who are wanting to lose weight and get stronger.
How does your program work?
I will learn about your fitness level, goals, nutrition, and lifestyle. From there, I will plan out your workouts and make suggestions for nutrition. Every session include a wellness discussion including diet, then we go into a warm up, workout, and stretch.
How do I get started?
First, schedule a call with me and we will discuss your fitness and weight loss goals. Second, start a 3 session intro package to test-drive JustFit’s program. Lastly,enroll in a full fitness program: 1, 2, or 3 sessions per week, paid monthly.
“I was lucky enough to find Justine and it was a perfect match! Justine has been instrumental in building my strength and confidence with exercise, which has always been a challenge for me.”
“Justine at JustFit is the best trainer I've worked with, and it's all been virtual! She has a great energy, an encouraging training style, and also provides excellent nutrition advice and support. ”
“Justine is a fantastic trainer! She is very knowledgable and helpful with both fitness and nutrition, and her individualized approach to working with clients is very effective. She has helped me establish sustainable fitness and nutrition habits and I am grateful for her guidance and motivation!”
Elissa K.
★★★★★
“Such an excellent investment in yourself to work with a knowledgeable and enthusiastic trainer.”
“It was very clear that she tailored her workouts specifically for me and my fitness goals! I also appreciate her ability to make her workouts exciting and interesting….I was never bored with Justine!”
“I actually love our zoom workouts even more! I've been able to keep up my fitness plan all thru quarantine and I just love the flexibility it gives me to do the workouts wherever I am. ”
“Highly recommend JustFit Justine helped me achieve wellness goals that I have been wanting to accomplish for years. Her combination of kindness and motivation plus her own expertise adds up to a wonderful investment for yourself. ”
Lauren K.
★★★★★
“Justine is very professional and knowledgeable. I worked with her for 15 months before moving out of state and looked and felt my best. ”
Alyssa S
★★★★★
“I noticed great improvements in my core strength and stamina, and changes in my body happened within weeks of training with her. Highly recommend Justine and JustFit.”
“By following Justine's program, I lost 30 lbs and over 1/3 of my body fat! I have tried other work outs and diets but never saw much success. I have a challenging work schedule with travel, conference calls and meetings, but Justine works hard to ensure I continue to see results.”
“In just a couple of weeks Justine helped me gain strength and reduce back pain by targeting muscles that were weak. I have learned skills that have helped me reduce pain, build muscle and endurance. Thanks Justine!!”
“she's helped me get to be in the best shape of my life. I've been fairly fit and active my whole life but she helped me get to another level that I wasn't sure I could achieve without being miserable. Far from being miserable, I feel proud of what I've achieved thus far with all of Justine's help.”
“Justine is awesome! She is an incredibly well-trained fitness instructor. She is reliable and cheerful. In only a short time of training with her, my husband and I have already seen results. Truly an excellent trainer!”
“I've been working with Justine for 6 months and have already made so much progress towards my goals. Justine is a fantastic partner for my fitness and health needs. ”
“At 34, I am in the best shape of my life and have committed to a clean and healthy lifestyle. None of this would have been possible without the training and support of Justine. ”
“Justine is so amazing! She truly listened to what I needed mentally and physically for my workouts and has helped me out of my work out slump. We meet every weekend at a beautiful park and enjoy nature and all the dogs that walk by, all while getting a good sweat on. ”
“Her knowledge about fitness and nutrition, her commitment and love for what she does, provide great support and motivation! I highly recommend Just Fit to anyone who priorities their health and fitness!”
